Saturday & Sunday @ 11am
Saturday & Sunday @ 1pm
You can expect to burn a lot of calories, and have a blast with Tommy & your fellow conference attendees.
SHRED® Group Training is a FUN filled, fitness class that incorporates Body Weight Resistance Exercises, Core Training, Metabolic and Full-Body conditioning. You will leave SHRED® BOOTCAMP energized, and armed with practical steps to effectively lose weight, get toned, burn fat + calories, and break through any plateau!
I can’t wait to get to Sweat & SHRED® with you on March 14th & 15th 2020 at The Heath and Wellness Show (THAWS) in Abbottsford, BC…Tommy Europe
Saturday March 14th and Sunday March 15th 2020
Then I hope you can stick around for my Keynote talk on the Main Stage at 1:00 pm
SHRED®GT is guaranteed to jump start your metabolism, and is ideal for ALL fitness levels from beginner to advanced. You will not be left behind in class, and you will never be waiting. All workouts are designed for you to work at your own pace. The best way to guarantee your success is to commit to give it your all!
Early Bird Registration is now open.
Admission to The Health and Wellness Show is included.